In this month’s (June 2016) Men’s Journal, an article by Joe Hooper explains in layman’s terms the importance of knowing the physiological age of your major organ systems.

Each of the three men, age 39, 59, and 82, learn which of their systems is older or younger than their chronological age and what can be done improve them. Each of them learns some surprising things that change the way they are going to approach their supplement, medication, and exercise regimens

I hope you find it interesting and invite comments and questions.

Read the full article here: Are You Aging Faster Than You Think